Johan ”Motivator” Åkerberg has all the tools to help you reach your training goals. Whether you are an athlete, a fitness enthusiast, or need help recovering from an injury.
Read more and book an appointment
At Kosta Boda Art Hotel Spa, we offer many different forms of exercise, including fitness classes and a fully equipped gym.
We offer everything from yoga to faster-paced workouts. In our fully equipped gym you can work out and give the treadmill a proper spin. In Kosta there are also floodlit running tracks, fitness trails and an outdoor gym.
Gym membership & prices – fitness classes & gym
For overnight hotel guests, fitness classes, swimming and gym access are included. Fitness classes must be booked in advance.
Train once: £100 per session
Two workouts the same day: £200
(Applies to workout sessions or the gym. Swimming is not included)
Annual pass – £6,500
(Applies to swimming, sauna, gym and instructor-led exercise classes subject to availability)
Six-monthly pass – £3,800
(Applies to swimming, sauna, gym and instructor-led exercise classes subject to availability)
1 hour – £1500
10 hours per £90/hour
Personal training Duo (2 people)
1 hour – £2,000
10 hours per £1,250/hour
Group training (3 – 6 people)
£3,000 excluding VAT
Group training (6 – 12 people)
£5,000 excluding VAT
Towel £20
Bedrock – £30
Kit – £50
(with towel & dressing gown)
Booking can be made no earlier than one week in advance by signing up in the binder
Cancellation at least 24 hours before the class
Cancellations must be made by phone 0478-348 30
(After 16:00 it can be difficult to reach us – please email us at
spa@kostabodaarthotel.se or notify main reception
We reserve the right to cancel classes due to illness or other reasons, such as too few bookings. Instructors will try to cover for each other to the best of their ability.
In the event of cancelled sessions, we will inform all booked participants as soon as possible.
Please note that we do not have teacher-led sessions during the summer.
Monday
Tuesday
Wednesday
Thursday
Monday
Wednesday
Thursday
Friday
Price from £3495 per person
Price from 2,545 SEK per person
Price from £1,645/person
Price from 5,795 SEK per person
Price from 4,395 SEK per person
Prices from £1,945 per person
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Join us on a culinary journey through deep flavours, rich notes and carefully selected ingredients from nature's larder. Combine the evening with relaxation in our spa and a wonderful overnight stay – an experience for those who want to enjoy the best from the forest and wilderness.
Price from 2,295 SEK per person
As the winter chill creeps in, it is the perfect time to treat yourself to a little extra warmth and relaxation. Check in, leave everyday life behind and enjoy a moment of peace in our glittering spa. When evening arrives, a delicious supper awaits before you snuggle down in a comfortable hotel bed. Morning begins with a wonderful breakfast buffet – just as a cosy winter stay should be. A wonderful break featuring a spa, good food and time to simply be.