Weekend program
FRIDAY 30 OCTOBER
Check-in at 15:00
Potential for a spa
Two-course dinner at Linnea Art Restaurant
SATURDAY 31 OCTOBER
Cold bath & sauna from 07:00
Breakfast from 07:30
Hatha yoga at 9.30 am
Vinyasa yoga 10:30 am
Lunch at 12:00
Lecture with Maria Åkerberg at 13:00
Lower body boost 3:15 pm
Core Fitness 15:45
Dance Party at 16:30
Two-course dinner at Linnea Art Restaurant
Busker and quiz in the Glass Bar at 20:00
SUNDAY 1 NOVEMBER
Cold bath & sauna from 07:00
Breakfast from 07:30
Yogalates at 09:30
Yoga at 10:30
Check-out from rooms by 11:00